Introducing one of our latest additions to healthyonline – Gummi King Chewables for Kids.  We no longer have the Yummi Bears range, so have introduced these chewable Multivitamin & Minerals and also their DHA Omega-3 Gummies. Quality is so important to me, so I was careful when selecting a range to take over from Hero […]

If you are a person who can wake in the early hours of the morning and not get back to sleep again, then Clinicians Sleep Science with ETAS may be just the thing to help you to sleep the night through. What are ETAS and how can they help those waking around 3.30-4.30am? ETAS or […]

To follow on from my post Supplements to avoid prior to surgery, this information is also from the Aesthetic Surgery Journal, A Guide to Preoperative Nutrition but goes over Supplements Which May Be Beneficial After Surgery. Of course, always seek professional advice before taking supplements of any kind, but here is their guide. Your health […]

I was looking through some information I have and found this document put out by Aesthetic Surgery Journal on Supplements to avoid before surgery.  So I am sharing this information with you, so you can know too.  Avoid taking these for up to 1 week before your surgical procedure and re commence approximately 1 week […]