Leanne’s update on Super African Mango I have been taking Super African Mango for 5 weeks now and I am really pleased with the results I have had from this.  So far, I have lost 3kg and this is without exercising at all (imagine if I had exercise!) .   People have commented that my butt [...]

Super African Mango As I’m getting older, I am definitely finding it harder to maintain my weight at a level that is considered to be healthy for my height and age.  Maybe this is because I am less active than I was previously.  I don’t think my food choices have altered that much, but still,  [...]

Do you have a problem knowing what to look for when choosing a nutritional supplement? This information may help you when choosing a magnesium supplement.

Mention Evening Primrose Oil and most men switch out of the conversation – isn’t that an essential fatty acid for women’s’ problems? Certainly many women do find it helps relieve irritability, breast pain and other symptoms associated with pre-menstrual  syndrome but it has many, many other benefits.  That’s why it used to be known as [...]

Today I thought we would do something a little different.  The reason for this is people constantly ask me about the supplements I take and why did I choose that particular one. Also, people worry about taking too many herbal or nutritional supplements at once (or in the same day).  The common statement I hear [...]