Myself, Avalon and Kerry have started the new year with a detox.   I believe January is the perfect time of the year to give your eliminative organs a bit of a “tune up” and help to support them in their functioning ability. When we think about detoxing, I like to use the analogy of our [...]

Weight loss Now weight loss is not a term I usually use, as we shouldn’t be concerned about our actual body weight, but more What is our total body weight made up of? What I mean by this is that when we hop on the scales, we are measuring our total body weight.  This means [...]

As far as lifestyle and dietary changes to help if you are depressed, there are many solutions that could contribute to your recovery. Place Comments About Depression Below Getting out in the sunlight for 20 minutes a day is an easy way to help boost serotonin levels. This may also help reduce stress levels, another [...]

The human immune system is a network of organs, glands and tissues that work together, to guard our body from foreign invaders, such as bacteria, viruses, parasites and infection-causing micro-organisms. The exact functioning of the immune system is not completely understood, however problems relating to the immune system can be broken into 2 basic categories: [...]

A lot of people have a problem falling pregnant and there are certainly a lot of reasons why this could happen. Can You See This Video? If not Download The Plugin Here. Detox One of these reasons for this, could be that their toxicity levels are too high. Approximately 3 months before considering falling pregnant, [...]