There is so much information out there about what a Multi-Vitamin should contain, there’s all different types and being New Zealander’s we need a Multi-Vitamin that is going to suit our specific needs. This means that it is very important that we choose carefully when we are looking at taking a Multi-Vitamin supplement and believe me, there are so many out there! When I was looking through my shop to review the different types today I found that I had 18 different Multi-Vitamins. It’s no wonder that people get so confused and don’t know which one to choose.

Centrum®, is a popular Multi-Vitamin that is heavily advertised in New Zealand. I’m sure you remember - Its the Multi-Vitamin that Dame Susan Duviot, New Zealand’s World Champion Squash Player used to promote.