Cardiovascular disease is the commonest single cause of death in New Zealand, accounting for 40% of deaths annually. Studies show that having a high Total Cholesterol level is a major contributor to these statistics, with a shocking 2 out of 3 New Zealanders over the age of 15 having cholesterol levels higher than the recommended [...]
Here is a list of protein meal ideas. It contains both vegetarian and animal based meals.
Lean cuts of meat (lamb, beef, veal, pork) or fish with vegetables like broccoli, beans, kumara, carrots, zucchini, spinach etc or; with a salad using dark leafy greens, grated raw beetroot, avocado, tomato, cucumber, capsicum etc.
Stir fried vegetables & beef, [...]
There are many factors that determine the strength of a man’s libido. These include glandular function, nutritional levels, as well as his stress and emotional stasis. Each one of these issues must be looked at, if any problems are to be dealt with fully. We are constantly bombarded with advertisements for men’s [...]
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In Jon Gabriels book he mentions a number of supplements. Here are links to the product we stock that could be used on this program.
Omega 3
Vitamin E
Magnesium
Plant Based Digestive Enzyme
Probiotic
MultiVitamin
MultiMineral
Whey Protein Isolate (This is the exact one [...]
One of the 1st and most important aspects in treating these symptoms and helping to prevent developing hayfever and sinusitis in the 1st place, is to take a probiotic supplement. If you havent watched my Probiotic review where I interview Corene Humphreys, who I consider to be the Probiotic guru (amongst other things) then make [...]