So, as the title states, its been 10 weeks that Ive been taking the Super African Mango extract for now and I am pleased to tell you that I have lost a total of 4kg. At first I didnt think this sounded like a lot, but then Mike told me this was nearly the equivalent [...]

Myself, Avalon and Kerry have started the new year with a detox.   I believe January is the perfect time of the year to give your eliminative organs a bit of a “tune up” and help to support them in their functioning ability. When we think about detoxing, I like to use the analogy of our [...]

I thought I should give you an update on my use of the Super African Mango Extract Supplement. I have been taking this for 5 weeks now and I am really pleased with the results I have had from this.  So far, I have lost 3kg and this is without exercising at all (imagine if [...]

Is it REALLY important to drink 2 litres of water a day? Read on to find out Why it really is the Elixir of life.

I have suffered with insomnia for the last 15 months, so wanted to share with you some of the things I have found that help me. As much as this has been a terribly life altering problem for me, which has affected every part of my life, it has forced me into finding ways to [...]