I still remember the day when an Australian Sales Rep for Coyo Coconut yoghurt introduced us to their Coconut yoghurt.  I had never tried Coconut yoghurt before, but it was some of the yummiest, creamiest deliciousness I have tried!  Then he shocked us with the price – $9.95 for 350 grams. My colleague Kerry said […]

We (at Ideal Health)  find it easy to talk ourselves into having a 2nd coffee in the afternoon, as a pick me up. Yesterday I made this drink instead and it really was very satisfying and it certainly “did it for me”. This is how I made it: 2 tsp of Radiance Berry Greens Powder […]

Amazonia Organic Raw Fermented Paleo Protein Powder We are excited to let you know that we have added Amazonia Raw fermented paleo protein powder to our range of products at healthyonline.  I’m stocking this for those extra health conscious people, who really care about the source of their protein powder and also for those who […]

Kerry made this loaf of Life-Changing Loaf of Bread.  She got the recipe from mynewroots.org.  Check out the photo of it.  Yum.  This recipe makes 1 loaf. Ingredients: 1 cup / 135g sunflower seeds ½ cup / 90g flax seeds ½ cup / 65g hazelnuts or almonds 1 ½ cups / 145g rolled oats 2 […]

This is one of my favourite healthy treats!  Thank you to Suzi who shared the recipe with us.   We have passed it onto many people and everyone (even those who do not like dates) loves these.  In fact, unless you tell people there are dates in this recipe, they probably would not guess at all.  […]