Bee Pollen and Its Effect on our Health
It has been said that bee pollen is one of nature’s healthiest, most powerful and most
Natural superfoods. The Greek physician Hippocrates who is recognized as the father of modern medicine, used pollen as a healing substance over 2,500 years ago. It has also been used as a dietary supplement for thousands of years by the early Egyptian and early Chinese civilizations. They both used it as a physical rejuvenator and medicine for many illnesses. Today natural health practitioners often refer to bee pollen as an herbal “fountain of youth” that can be used for everything from weight loss to cancer prevention. There are many reports, articles and books that have been written attesting to the ability of Bee Pollen to extend one’s life, slow down the aging process and enhance youthfulness.
So what exactly is this wondrous superfood? Where does it come from?
Bee pollen is found on the stamen of all flower blossoms, which collectively sticks to the legs of honeybees as they move from flower to flower when they are looking for nectar. The bees then secrete special enzymes and nectar into the flower pollen to create what we call as bee pollen. This amazing food is collected by placing a special device at the entrance of beehives that brushes it from the hind legs of the bees into a collection vessel.
Bee pollen contains an incredible array of vitamins, minerals, amino acids, enzymes, co-enzymes, and hormones. It is especially rich in B vitamins and antioxidants, including lycopene, selenium, beta carotene, vitamin C, vitamin E, and several flavanoids. It is composed of 55% carbohydrates, 35% protein, 3% vitamins and minerals, 2% fatty acids, and 5% other substances. Overall, it’s one of the most nutritionally complete natural substances found on earth.
When one takes bee pollen for the first time, he should immediately feel a boost in his energy. Bee pollen is a natural health booster as the vitamins contained in the pollen play a crucial role in the in the process of cellular respiration, which allows us to transform our food into energy. Bee pollen is also an immune booster and could be used as a potent antibacterial agent to help assist the immune system in times of sickness. If you take bee pollen regularly, as a supplement, your body will be more able to fight off infection when it does come, since the antibacterial elements will already be present in your body, ready to attack offending microbes.
Over time the consistent use of pollen will improve your energy, stamina, and endurance. You should also notice a greater feeling of general well-being. Over the long-term, regular consumption of bee pollen will help alleviate many different health problems, slow down the aging process, and improve your quality of life.
Bee pollen is readily available in the market in the form of powder , granules, capsules and tablets. Consult your health care professional first regarding taking bee pollen supplements.




Hi,
Nice informative article on the nutritional benefits of Bee Pollen. Certainly Bee Pollen is one of the miracle food supplement. It was known to mankind for hundreds of years, but only recently it has gained attention of the public.
great info right here.