Archive for March, 2013

Mediterranean vs Low Fat Diet Study. Amazing Results!

March 6 2013No Commented

Categorized Under: Health food nutrition, Healthy eating, Healthy lifestyle, In the News

I watched with interest the report about a study done on over 7000 “high risk for heart disease” patients, where they compared the effects of the Mediterranean diet to the Low fat diet  – the one that is commonly recommended by doctors and specialists to this high risk group. The results were so outstanding that […]