Archive for November, 2011

Water THE Elixir of Life

November 28 2011No Commented

Categorized Under: Healthy lifestyle, Natural health, Natural skin care, Pregnancy, Weight loss

Is it REALLY important to drink 2 litres of water a day? Read on to find out Why it really is the Elixir of life.

Do you suffer with insomnia too? These are the things I did to help myself

November 8 2011No Commented

Categorized Under: Healthy lifestyle, Natural health information

I have suffered with insomnia for the last 15 months, so wanted to share with you some of the things I have found that help me. As much as this has been a terribly life altering problem for me, which has affected every part of my life, it has forced me into finding ways to […]