Archive for August, 2009

Are Artificial Sweeteners Like Aspartame & Splenda A Problem For Health?

August 12 200921 Commented

Categorized Under: Healthy eating, Healthy lifestyle, Natural health

Artificial Sweeteners Today I would like to talk about Artificial sweeteners – which I have a real issue with. Different types of Artificial Sweeteners As you will be aware,  there are many different types of artificial sweeteners, that can be found in many different types of products these days.  We have Aspartame marketed as NutraSweet […]

Lifestyle Solutions For Depression

August 5 200924 Commented

Categorized Under: Healthy lifestyle, Natural health, Natural health information

As far as lifestyle and dietary changes to help if you are depressed, there are many solutions that could contribute to your recovery. Place Comments About Depression Below Getting out in the sunlight for 20 minutes a day is an easy way to help boost serotonin levels. This may also help reduce stress levels, another […]