Archive for August, 2009

Is Aspartame & Splenda A Threat To Your Health?

August 12 200919 Commented

Categorized Under: uncategorised

Today I would like to discuss with you, Artificial sweeteners - which I have a real issue with.
As you will be aware,  there are many different types of artificial sweeteners, that can be found in many different types of products these days.  We have Aspartame marketed as NutraSweet and Equal - which is contained in [...]

Lifestyle Solutions For Depression

August 5 200922 Commented

Categorized Under: Healthy Lifestyle, uncategorised

As far as lifestyle and dietary changes to help if you are depressed, there are many solutions that could contribute to your recovery.

Place Comments About Depression Below
Getting out in the sunlight for 20 minutes a day is an easy way to help boost serotonin levels. This may also help reduce stress levels, another important factor [...]